Among the various causes of skin disease, the most worrying and inescapable is air pollution. While most people know that air pollution results from burning fossil fuels and aerosols, the prolonged ill effects are less understood. There are various air pollutants like allergens, dust, particulate matter, and UV radiation. Prolonged exposure to toxic air pollutants causes various diseases, but the following are some pollutants that trigger skin diseases. 1. Allergens Allergens are elements that cause the immune system to overreact. While symptoms are primarily respiratory, you cannot forget the skin. Pollen, fungal spores, house dust, insect allergen, food, and medicine allergens are all common in cities, especially polluted ones. Airborne allergens in contaminated air can cause several diseases like allergic rhinitis, allergic conjunctivitis, atopic dermatitis, and bronchial asthma. Allergies also exacerbate existing skin conditions like eczema and hives. 2. Particulate matter Most air pollution happens due to particulate matter. Increased particulate matter content due to neighboring industries is common in urban centers, and this causes a lot of skin conditions. Epidemiological studies indicate that higher particulate matter content induces oxidative stress. Oxidation causes the release of pro-inflammatory chemicals that exacerbate aging and inflammation-related skin diseases like eczema, psoriasis, and dermatitis.

If you are experiencing migraine symptoms such as pulsing, throbbing headaches in your head, it can ruin a good day. It will be hard for you to focus on any work. Many people try to handle migraine headaches with vitamins and supplements. It may reduce the severity of the condition. But sometimes, the supplements that suit one person cannot suit another person. Each person’s migraine triggers are different. Therefore if you have migraine headaches, find out the vitamins and supplements that suit you. Here are the details about the best vitamins and supplements for you to reduce migraine effects. 1. Magnesium According to studies, a dose of 400 to 500 mg of magnesium supplements is suitable for migraines. During periods, women can experience a drop in estrogen levels. This situation can trigger headaches. They may have magnesium deficiency in the body, so they need to take magnesium supplements to reduce the acute effects of migraines. It can also lessen the frequency of headaches. People with vision problems due to migraines can also try magnesium supplements. Dietary sources rich in magnesium are bananas, avocado, almonds, and beans. 2. Riboflavin It is also better known as vitamin B2. Riboflavin is known to make migraines less frequent and also reduces the severity of headaches.

Botox is a prescription medicine that is injected into muscles to prevent wrinkles and fine lines. But did you know that Botox® injections are also used to treat heavy sweating besides cosmetic procedures? The world of medicine has found alternative uses for Botox®, and it is used to treat certain neuromuscular conditions, which include migraines, spasms of the muscles, and hyperhidrosis. This article talks about how the procedure helps curtail excess sweating or hyperhidrosis effectively. What is Hyperhidrosis? Hyperhidrosis is a medical term that refers to excessive sweating without any particular cause. It entails sweating in situations that are not hot or stressful. People who experience hyperhidrosis often get drenched due to sweat, and any kind of antiperspirants may not be of great help in such cases. How and When Does a Botox® Injection Work? Botox® injections work when the regular antiperspirants no longer work for the person. This is an FDA- approved treatment methodology for those who sweat profusely from their armpits. It is also largely used to reduce sweating from other areas such as the hands, feet, and face. Botox® injections work by successfully blocking the nerves that are responsible for activating the sweat glands. When the body temperature increases, the nervous system begins to activate the sweat glands by releasing sweat to maintain and sustain the temperature in the body.

If a person has high blood pressure in the arteries of the lungs and heart, the condition is called pulmonary arterial hypertension or PAH. It is a chronic condition requiring medication and treatment throughout one’s life. Treatment can help reduce symptoms and a patient’s improve quality of life. Food plays a big role in aggravating the condition, and these tips can help plan your meals for pulmonary arterial hypertension. 1. Reduce Salt in Food Reducing salt is one of the basic rules of PAH meal plans. Salt leads to water retention, making the heart work harder to flush out the fluids, increasing blood pressure. Reducing salt in the food you cook is important. You can also cut down on the intake of processed food and snacks. They contain hidden salts that increase hypertension. If you need to buy packed or processed food, look for low-sodium products. 2. Have Just Two Cups of Coffee a Day Caffeine is a stimulant and causes a surge in blood pressure immediately after you drink it. Restrict yourself to one or two small cups of coffee as per the recommendation of experts. More than that can cause a steady increase in blood pressure. 3. Increase Vitamin C Consumption Iron is crucial to increase the amount of oxygen in the blood, and vitamin C helps absorb the iron.

Mucosa, also known as mucous membrane, is a tissue lining the nasal cavity. The tissue is moist due to the secretions produced in the nose. Nasal polyps occur when there are problems in the mucous membrane. In most cases, they are benign and are not a cause of concern. You can identify nasal polyps early if you watch the signs and symptoms and get a diagnosis. Types of nasal polyps Sinuses are cavities found in many parts of the body. Nasal polyps can occur in two of the sinuses related to the nose. Doctors classify nasal polyps based on the location of the polyps. The two types of nasal polyps are ethmoidal polyps and Antrochoanal polyps. 1. Ethmoidal polyps The ethmoid bone separates the nose and eye. Ethmoid sinuses are formed when discrete air cells group together in the ethmoid bone. Nasal polyps formed in the ethmoid sinus are called ethmoidal polyps. They are the more common type of nasal polyps 2. Antrochoanal polyps The maxillary sinus is a large sinus located under the eye in the maxillary bones. Antrochoanal polyps are located in the maxillary sinus, right above the teeth and below the nose and cheeks. Atrocochoanal polyps are rare.

Some diseases and health conditions directly link with the food we eat and the way we live. For example, there are clear-cut foods to eat and avoid for addressing respiratory and gut-related ailments. As far as multiple sclerosis (MS) is concerned, there is no evidence that a specific meal regime can help cure this condition. So, doctors suggest healthy eating habits that can help improve the symptoms of MS and improve a patient’s quality of life. Based on such recommendations, here are some healthy nutritional practices that can help patients diagnosed with MS. 1. Cut Off Unhealthy Fats Recent studies link saturated fats to the relapse of MS symptoms and its progression. Trans fats are man-made fats that can contribute to heart diseases. Meat, eggs, milk and cheese, and some plant-based food like palm oil and nut butter contain saturated fats. Instead, use unsaturated fat that is a good fat to reduce blood cholesterol and inflammation. Include olive and canola oil in your meal plan. Omega-3 is a healthy fatty acid and can fight inflammation. It is found in mackerel, herring, sardines, oysters, flax seeds, walnuts and chia seeds. 2. Include Five Servings of Fruits and Vegetables Doctors recommend that people with MS eat about five servings of fruits and vegetables –about five palmsful.

Deep vein thrombosis, or DVT, is a health condition where blood clots form in the veins found in the lower part of the body, such as the legs, leading to swelling in the area. It can prove extremely dangerous and life-threatening if left undiagnosed. The disease is also referred to as pulmonary embolism (PE), thromboembolism, postthrombotic syndrome, and postphlebitic syndrome. This article lists the risk factors and diagnostic methods for DVT. Risk factors DVT mainly affects people who are above 50. However, the condition is also pretty common in those with the following risk factors: 1. Excess body fat Being overweight and having excess body fat can put pressure on the veins, obstructing blood circulation. This, in turn, leads to blood clots. Hence, individuals must try to maintain a healthy weight by exercising. 2. Pregnancy The growing fetus inside a woman’s belly is another factor that can exert pressure on the body’s veins and lead to blood clots or DVT. Women who are in the first five to six weeks of postpartum are also at risk. 3. Hereditary Research says that DVT can be hereditary. It means that individuals can inherit the disease from their parents or ancestors. Those who have close relatives with the problem should, therefore, get checked from time to time.

There are two primary reasons for dry eye syndrome. Either there is minimal tear production, or the tears are drying too quickly, failing to keep the eyes moist. Note that you could simultaneously have one type or both types of dry eyes. The condition hampers the eye’s ability to clean dust and any other foreign particle that may fall into it. It also aids the development of germs and infections in and around the eyes. Types of dry eye syndrome Type 1: When eyes do not produce enough tears This condition is called aqueous tear-deficient dry eye. It is a situation where the gland responsible for tears, referred to as the lacrimal gland, does not produce enough tears. Age is one of the reasons why you might get it, along with other reasons, which include diabetes, arthritis, lupus, thyroid disorders, and vitamin A deficiency. Type 2: When tears do not stick around long enough This is also referred to as evaporative dry eye as the tears dry very quickly. It could be due to a change in environment or a natural occurrence. Treatment Options for Dry Eyes A successful treatment is only possible if you follow your doctor’s instructions and recommendations.

Depression is a mental disorder that affects how a person thinks, behaves, acts, and reacts. A person who suffers from depression can have a variety of physical as well as emotional problems. So they may find it hard to perform their daily activities. Depression is not the regular bout of blues but a serious mental illness. Therefore a person cannot just snap out of condition to feel well again. Eating healthy food is the best way to battle depression. Or more so prevent it. Several studies have found that eating healthy and nutritious food will help in being mentally healthy. Therefore, here know about the link between depression and nutrition. 1. Carbohydrate-rich foods for increasing serotonin levels If a person continuously eats a low carbohydrate diet, it may make them susceptible to depression. Carbohydrates are an important type of nutrition that increases insulin levels in the body. Only by eating such nutritious food can the brain secrete the feel-good hormones known as serotonin. If these hormones do not secrete properly, then it can make a person feel unhappy and depressed. That is why foods rich in carbohydrates are important to battle depression. In this way, nutrition is associated with depression.

Over 3.2 million people in the country have HCV infection; however, few people have the correct information about hepatitis C virus (HCV) infections. Hepatitis C is the most classic of the three variants of the hepatitis virus that attacks the liver. HCV is unique because it starts off acute but can develop into a chronic infection. Here are some myths and truths about Hepatitis C. 1. Myth – If one gets vaccinated, they will not get hepatitis. There is no approved vaccine for hepatitis C. While its siblings, HAV and HBV have vaccines to combat these conditions, hepatitis C had no preventive vaccine. However, if one is at risk for hepatitis C or has already contracted it, it is essential to note down any symptoms that point toward the condition and seek help immediately. 2. Myth – If one does not use intravenous substances, they will not be get hepatitis C. Unfortunately, this is one of the most alarming myths about the disease because not understanding how the disease spreads can increase one’s chances of contracting it. While it is true that using injecting substances and sharing needles can increase the risk of hepatitis C and it is the most typical mode of transmission, it is not alone in its mission to destroy livers.