Dandruff is a common hair and scalp condition that affects most men and women. It is caused by excessive growth of yeast (fungus), leading to itching and flaking. One of the primary causes of scalp problems can be related to your diet. A healthy diet works wonders for keeping your head and hair healthy. This is why it is essential to monitor your diet and include these foods to control or prevent dandruff. 1. Salmon or fish oil Healthy fats contain fatty acids that are good for your hair and scalp. Omega-3 fatty acids keep your scalp hydrated, thereby preventing dryness and dandruff due to dry scalp. Salmon, mackerel, and cod are packed with omega-3 fatty acids vital in maintaining healthy skin, scalp and glossy hair. 2. Nuts Nuts are nutrient-dense and contain omega-3 acids, zinc, and alpha-linolenic acid, which are all the nutrients that do wonders for a healthy and nourished scalp. Zinc deficiency can lead to hair shedding and scalp itchiness. Zinc plays a prominent role in hair tissue growth and repair. Snack on almonds, walnuts, cashews, peanuts, and pecans instead of unhealthy snacks. 3. Legumes Legumes like kidney beans and lentils provide a lot of good stuff like protein, iron, zinc and biotin, which are all nutrients essential for a healthful scalp and a lustrous mane.

Going to the dentist to get your teeth whitened can be a task. It might not be convenient at times, and in case of an emergency, you might not have time to visit the dentist when you need to get your teeth whitened immediately. However, several at-home options are viable for whitening your teeth from the comfort of your homes or offices. Teeth whitening pens are easy to carry and are affordable. Here are some of the top reviewed teeth whitening pens that you can use. 1. Beaueli Teeth Whitening Pen The Beaueli Teeth Whitening Pen, which priced at around $15, is available in a package of three. Experts recommend this pen for those who have very sensitive teeth and are reluctant to use whitening pens. The formula is very gentle, and you can apply it to your teeth quite easily. It is made of carbamide peroxide and glycerine drops and has a cooling mint flavor. For best results, brush your teeth with toothpaste and avoid drinking or eating anything thirty minutes before and after using the whitening pen. 2. VieBeauti Teeth Whitening Pen The VieBeauti Teeth Whitening Pen is a top pick by many experts for proper whitening of teeth.

Removing body hair can be a painful and tiresome task. However, there is no denying that freshly shaved or waxed skin does feel smooth and amazing. There are some effective pantry staples that you can use for painless hair removal. Read on to know more. 1. Turmeric paste Turmeric, commonly used in savory dishes, has slowly become a niche product in the beauty world. The natural components present in turmeric effectively reduce the rate of hair growth. You can make a paste with turmeric powder and use it as a scrub for your body to weaken the roots of facial and body hair. The anti-microbial properties of turmeric, along with its ability to reduce pigmentation, will ensure that your skin remains fresh and bright. 2. Raw papaya Papaya can be a pantry staple if you are looking for long-term solutions for hair removal. It contains an enzyme, papain, which can weaken hair follicles and cause your hair to naturally fall off. To form a thick paste, you can mix two tbsp of raw mashed papaya with a tsp of turmeric powder. Apply this to your face and body. Leave this on for at least 10 minutes before rinsing it off with warm water.

If you walk down a skincare aisle in a supermarket, you could end up in a tizzy. The range and options are wide and varied. Some of the most popular anti-aging products are cleansers, oils, serums, and anti-wrinkle products. Moreover, most women prefer natural and organic products, as they are safe on the skin, and the risk of rashes or skin damage is less. Organic products also add to the feel-good factor, enhancing skin health. Here are some of the top anti-aging serums, moisturizers, and creams that have received great reviews and are popular: 1. Unburden serum This serum from Laurel Whole Plant organics is made from whole plants instead of extractions. It is an organic and natural serum as no chemicals have been used in the production process. It contains 28 ingredients, including chia seeds, evening primrose, pomegranates, and licorice roots, to name a few. It can cover blemishes, dryness, inflammation, redness, hyperpigmentation, rosacea, and loss of elasticity. 2. Naturopathica Argan and Peptide Wrinkle Repair Cream You can use this wrinkle repair cream every day to see the difference in fine lines and wrinkles as they disappear. It contains argan cells, peptides, and edelweiss. The cream reduces wrinkles and helps to tone the skin.

Lipsticks have been an integral part of a woman’s makeup routine since ancient civilizations. In fact, these civilizations developed intriguing ways of making colors, right from crushing gemstones to extracting colors from various flowers and vegetables. It was not just women but men who indulged in decorating their lips. Over the last 2-3 decades, lipsticks have evolved significantly to the point where we have thousands of lip shades and textures to choose from. Listed below are some of the most popular types of lipstick finishes: 1. Sheer Also known as a satin finish, this gives the lips a soft and hydrated appearance, making them look perfectly moisturized. They add a thin and light wash of color to the lips, and one can also build up further on this layer if need be. It is perfect for those who want to keep their makeup minimal and prefer to stay as natural as possible. The only flipside of this finish is that it does not stay longer and needs a touch-up all through the day. 2. Creamy A creamy lipstick finish can be placed somewhere between the matte and satin finish. It gives the hydrated feeling of a satin/sheer lipstick and the look of a matte lipstick, making it easier for full coverage for your lips.

Skin grafting, microsurgery, free flap procedure, and tissue expansion are a few types of plastic surgeries. Burn patients have to undergo skin grafting for the process of debriding. Skin graft involves removing skin from one area of the body and transplanting it to another. The process is done using a specialized skin-cutting instrument called Dermatome. Below is a handy guide on skin grafting. 1. When is skin drafts done Skin grafts are suggested for patients with skin infection, open wounds, unhealed ulcers on the skin, and skin cancer. These are the most common reasons for a patient to undergo skin grafting. 2. Types of skin grafts Full-thickness grafts and split-thickness are the two types of skin grafting procedures. In a full-thickness graft, the dermis and the epidermis layers are removed from the donor site like the groin, abdomen, and clavicle. Small and visible wounds are treated with full-thickness grafts. Such skin grafts usually blend well into the skin and have a pleasant cosmetic outcome. Split-thickness grafts involve removing the epidermis or the top layer of the donor site. Split thickness sites include – abdomen, back, and buttocks. Such grafts are usually undertaken to cover large areas. Split thickness grafts do not leave a fine mark on the skin; the skin grafted area looks paler than the adjoining skin.

The key to keeping up with the latest makeup trends and having fun with them is to find the ones that are easy to pull off. It is not very difficult to find these coveted stylish looks for your eye makeup. With a slight bit of patience, you can learn and try some of these different eye makeup looks and go for the ones best suited to your style. 1. Cat-eye makeup tutorial Use a high-quality eyeliner brush and dip the tip of it into a black gel eyeliner. Start by creating the tail of the cat-eye wing. Starting at the outer rim of the eye, angle the brush toward your temple for a more everyday look. Run the gel liner along your top lash line and smoothen it to give an elegant finish. Clean up any imperfection with a makeup remover pen. These looks are easy to master and can make you look sassy. 2. Bronze smoky eyes Smoky eyes create a stunning and sexy look. If you don’t want a rugged look, you can opt for a bronzed shade of eyeshadow. Using three shades of bronze, start shading the eyelids with the darkest shade near your eyelid to the lightest along your brow bone.

Deciding what jewelry to wear for the day can be difficult. To avoid such tough choices, we may use the safest pieces to many times. But combining to mix and match and create exciting statements with the jewelry you have can be fun too. All you need is creativity, a sense of adventure and some basic styling knowledge. You can create different styles with your jewelry by following the latest trends. You can follow some of the jewelry styling tips here for getting a unique look. 1. Choose the Right Earrings Sometimes, we tend to forget about the earrings. But these pieces make quite an impression. The earrings are in the field of vision, and people do notice them first. Choose earrings that frame your face, suit your hair color, skin tone, and eye color. If you have long wavy hair, then wear earrings in bright shades. 2. Become a Pro in Layering You can layer your necklaces, bracelets, and even rings. Exhibit your creativity through this idea of jewelry styling. If you have necklaces in different lengths, then layer these different jewelry pieces together. You can layer chains of different patterns too. This jewelry styling will be suitable for outfits with a closed neck.